Recipe: "Created with a Purpose"

"Created with a Purpose” String Bean Summer Splash Salad

String Beans, Garlic, Qunioa, Tomatoes Tempeh what do all of these things have in common?

Besides the fact that they are Yummy to eat, they ALL provide Essential Nutrients for the a thriving body!!!

Have you ever thought my Salad could use a little "pick-me-up"?

My thoughts exactly, hence the creation of "Summer Splash".

The Energizing Green Beans, Magnesium Boosting Tempeh and Cholesterol Lowering Garlic all come together to make fullness of joy.

As I thought about the combination of ingredients - I thought about the spiritual application as well: YES!!! - This is how our bodies work in unison - physically and spiritually connected to bring us to total wholeness - "every member working together" for total health. - Colossians 2:10

We Think, we Eat, we Run, We laugh, - YES all at the same time - What a glorious Wonder!!! - Genesis 1:27

So today, I invite you to join me in embracing that every part of who you are is important, unique, different and serving toward a great purpose. So whether you have just begun your journey toward health or you are well into the run - Remember each vital part of who God has created you to be, & allow the Love of God to: motivate, encourage and guide you as you press forward in your health & fitness journey.

Now to those Yummy Foods:

String Bean Summer Splash Salad - Food Fact: The green bean pod contains 4-6 seeds which are pale green in color, soft and shaped like a kidney. For the full recipe e:mail me at:


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