Recipe:"Our Perception"

Mushrooms - Fruit or Vegetable???

Actually they are neither - I know its hard to believe, and they are not even categorized as a plant!!! Mushrooms belong to the Fungus family - which for some people, can make them an absent dish from their repetoire of recipes. BUT I have Great news - Mushrooms have much to offer...Powerful Cancer Fighter, Energizing, Savory and great for a Snack or Meat Replacement.

As you will learn from this Fatih First Foodie, Food is fuel & I thrive from stepping outside of the box. Today I invite you to step outside of your comfort zone and embrace the newness that today has offer - mushrooms just may be the beginning.

Lesson Learned:

“ Look beyond the surface” - Similar to a mushrooms unique features so to are people, situations, circumstances - I am reminded that God loves every part of us - He loves YOU!!! & Works “All” things out for good…. - Romans 8:28

So as you embrace and embark on this adventure of exploration REMEMBER when it comes to food, friends, family - "LIfe" - IT’S really our "perception" that brings much...the importance lies in how we add, enhace or simply embrace what we already have right at our finger tips... Psalms 46:10

Mushrooms - The Choice is Yours....Whether you have it for breakfat, dinner or just because!!! Here is food for thought:

1. Keep it simple and remember to "Look beyond the surface”

2. Reap the Rewards:

  • High in Potassium - Muscle Recovery

  • Powerful Antioxidant - Inflammation Fighter

  • Naturally Gluten Free - Digestive Health

Brocolli & Mushroom Stir Fry - for more information contact:

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